ATTENTION
The 6th tool—the variable underneath what gets noticed and executed.
EQ-OS · THE BOOK
The operating system beneath repeatable performance.
EQ-OS gives language to the gap between what a person knows and what they can access and execute in the moment.
THE CORE DISTINCTION
Knowing is not accessing.
Accessing is not executing.
Executing once is not transfer.
EQ-OS frames performance as a changing interaction between awareness, Operating State, capacity, environment and behaviour. It gives athletes, coaches and organizations a way to examine what is actually available under pressure.
OPERATING STATE
The current condition that changes access to skill, judgment and behaviour.
CAPACITY
The available physical, cognitive and emotional resources for the work.
TRANSFER
Whether learning and performance hold when the environment gets harder.